4×100 Relay: The Fear Of Screwing It Up – CBC Sports

4×100 relay: The fear of screwing it up – CBC Sports

The majority of this portion of the relay is a straightaway, which is ideally for one of your fastest sprinters.
Brown: “I’m getting ready to run, watching the people get in their blocks – anticipation is high. I go down into my [running] stance and know I have the longest leg, so I have to set my team up for success.
“I make the first exchange and run all the way through the back stretch and get it to Brendon [Rodney] and that’s when I look around at the rest of the race and see where we are. That’ …

Read more…

Share This
Comodo SSL